CLASS SCHEDULE / JUNE 1 - AUGUST 31
Mondays
8:00-8:30 a.m. HIIT Fit
5:30-6:30 p.m. Align & Flow Yoga
Tuesdays
5:30-6:30 p.m. Power Yoga
Wednesdays
12:00-1:00 p.m. Align & Flow Yoga
Thursdays
5:30-6:30 p.m. Pilates Mat Class
Click here for class descriptions
Nejang - Tibetan Self-Healing Yoga / (description)
June 12: 4:00-5:00 pm
July 10: 12:00-1:00 pm
August 14: 12:00-1:00 pm
We will also be offering a special EMDR Workshop on Tuesday, June 23, from 4:00-6:00 pm. The fee will be $55 and will be open to the general public, so feel free to pass on to your friends. A Google registration form is coming soon. This workshop also qualifies as an HSA Medical Expense.
CLICK HERE for more information.
